Posts Tagged 

Anxiety

Spirituality Project

Peace Is Hard To Come By--Find Some in These Stories

At The Spirituality Project, we’re collecting stories about moments of Divine connection.
Mental Health

Can God Heal Your Depression?

Depression is a serious mental illness that affects five percent of people worldwide. For many, spirituality helps them manage their depressive symptoms and eventually find healing. But can that work for you? Perhaps you’re dealing with depression and you wonder if a higher power could truly be the answer.
Spiritual Wellness

Forest Bathing With The Classical Elements

The fact that we’re even writing an article about the benefits of getting into “nature” shows that there’s a huge problem in how we’re living: we’re seeing nature as separate from ourselves. In reality, humans are part of the interconnected web of nature that makes up our world.
Mental Health

Improve Your Mental Health with Spiritual Wellness in These 3 Ways

There are several different spheres in wellness—mental, emotional, physical, and social are the most commonly discussed. But one sphere that’s often ignored is spiritual wellness. It’s not talked about as much as all the other spheres, but it’s just as important because spirituality is a piece of who you are.
Emotional Health

Can God Help With Anxiety

The Skylight app has a five-minute spiritual exercise called “Anxiety Melt” designed to help you find God in your anxious moments.
Mental Health

Using Prayer to Cope With Anxiety and Depression

No one can do it alone, so lean on God.
Mental Health

Spirituality and Anxiety

Free your mind by unlocking the healing powers of spirituality.

Try a Skylight Exercise

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