Do you ever feel powerless against your inner critic? Do you judge your worth based on what others think of you? Do you forget to remember God in your daily life? If you answered yes to any of these questions, you should consider practicing daily affirmations as part of your wellness practice.
Faith encompasses your core values and beliefs that have shaped your life and who you are. This is why a faith crisis can feel so threatening—it’s also an identity crisis. A crisis of faith might cause you to question whether you want to remain affiliated with your religion.
The divine feminine is a higher power that helps you find balance in your life and become a better version of yourself. Some people believe that only people who identify as women can or should have relationships with the divine feminine, but this isn’t true.
A sacred space carries with it spiritual power. Have you ever visited a place that just felt more divine to you? Perhaps when you were there you found yourself speaking in a whisper without realizing it. Maybe you felt inclined to kneel, or to turn your eyes to the sky. A sacred space is a powerful tool for developing spirituality.
“I’m tired.” This is the new go-to answer to the question, “How are you?” You’ve probably responded this way before (we all have). And you say it with this little smile, usually followed by a sigh, as if your universal tiredness is a sweet joke or a fact of life.
Depression is a serious mental illness that affects five percent of people worldwide. For many, spirituality helps them manage their depressive symptoms and eventually find healing. But can that work for you? Perhaps you’re dealing with depression and you wonder if a higher power could truly be the answer.