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Self-Esteem

Spiritual Wellness

The Power of Daily Affirmations

Do you ever feel powerless against your inner critic? Do you judge your worth based on what others think of you? Do you forget to remember God in your daily life? If you answered yes to any of these questions, you should consider practicing daily affirmations as part of your wellness practice.
Emotional Health

How Spirituality Can Improve Your Body Image

There are many ways to work on having a better body image, but have you ever thought about how spirituality could help? Read on for three spiritual practices for improving your body image. 
Spiritual Wellness

Four Ways to Connect to the Divine Feminine

The divine feminine is a higher power that helps you find balance in your life and become a better version of yourself. Some people believe that only people who identify as women can or should have relationships with the divine feminine, but this isn’t true.
Spiritual Wellness

6 Spiritual Seeds for Growing Self-Love

Enabling self-love is like planting a tree. It takes time and patience to watch the seeds evolve from small entities to flourishing greens.
Mental Health

Can God Heal Your Depression?

Depression is a serious mental illness that affects five percent of people worldwide. For many, spirituality helps them manage their depressive symptoms and eventually find healing. But can that work for you? Perhaps you’re dealing with depression and you wonder if a higher power could truly be the answer.
Emotional Health

Restoring Confidence From a Spiritual Point of View

Restoring confidence will take you to the next level in spirituality.
Emotional Health

Imperfections: We All Got ‘Em

Accept your flaws and invite your higher power to help you navigate these imperfections.
Emotional Health

How Comparison is Dimming Your Spiritual Light

Your inner light is a vital part of your spiritual health.

Try a Skylight Exercise

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